Your game / under the glass

Find the rep that changes the game.

Send a hockey clip. Atlas measures the details a coach sees — knee bend, release time, weight transfer — and gives you the next drill, not generic advice.

Start 5-day trial See the report

5 days free · then $15/mo · cancel on your terms

One subscription / three rooms Drop a clip — leave with a plan

Build the whole player.

Photo slot
skating
1200 × 1360

01SkatingStride

Your stride, knee bend, balance and posture — measured on every push.

Photo slot
shooting
1200 × 1360

02ShootingRelease

Your release, weight transfer and follow-through, shot after shot.

Photo slot
off-ice
1200 × 1360

03WorkoutsForm

Off-ice lifts and jumps — depth, form and tempo, checked rep by rep.

How it works / 02 Phone camera — no hardware

Three steps, one clip.

Film it on your phone

A few seconds is enough. Skating from the side, a shot from behind, a lift from the front — no special gear, no setup.

Atlas reads every frame

Computer vision tracks your joints through the whole clip and measures the angles a coach would be watching for.

Get it back the same day

Scores, an annotated video, drills to fix what's holding you back, and a coach you can ask follow-up questions.

Sample output / 03 Real format — example clip

This is the whole thing.

Every clip comes back like this, whichever room it came from. Flip between them — the format never changes, only the measurements that matter.

Forward stride / clip_04.mp4 / 11.2s / 142 frames

Performance breakdown

Overall B+ 87/100

Clip slot Skating — annotated 1280 × 720 · mp4 · 6–10s loop

Forward stride · annotated

Knee flexion

118^°

Power zone — strong through the push

Stride recovery

0.38^s

Slow — this is the one to fix first

Every measurement

Knee bend (avg)118°

Knee bend (range)104°–131°

Hip angle96°

Forward lean24°

Stride length1.42 m

Balance index91 / 100

Stride recovery0.38 s

Coach's note

Your base is strong through the push. Recovery gets too upright — there is speed still on the ice.

Russian box drill — trains a lower, more forward body position under control.

Resisted starts — builds the forward lean and first-three-stride drive.

Single-leg glides — sharpens recovery timing between strides.

Next: Russian box drill · 4 × 30 sec

Strengths & development areas 3-week focus plan Raw measurements

You're seeing page 1 — the full PDF runs 5 pages.

Wrist shot / clip_12.mp4 / 8.4s / 106 frames

Performance breakdown

Overall A− 91/100

Clip slot Shooting — annotated 1280 × 720 · mp4 · 6–10s loop

Wrist shot · annotated

Release time

0.32^s

Quick hands — clean release

Weight transfer

84^%

Load stays back a beat too long

Every measurement

Release time0.32 s

Weight transfer84 %

Hand separation42 cm

Follow-through heightChest

Front-knee flex124°

Torso rotation38°

Blade contactMid-heel

Coach's note

Quick hands and a clean release. Load stays back too long on the inside edge before transfer.

One-knee snap series — isolates the hands so the transfer can't hide behind the legs.

Weight-shift walk-throughs — slow reps that force the load onto the front foot.

Quick-release reps — trains the release without losing the transfer you just built.

Next: One-knee snap series · 3 × 8

Strengths & development areas 3-week focus plan Raw measurements

You're seeing page 1 — the full PDF runs 5 pages.

Seated dumbbell deadlift / clip_07.mp4 / 14.6s / 184 frames

Performance breakdown

Overall B 83/100

Clip slot Workouts — annotated 1280 × 720 · mp4 · 6–10s loop

Seated deadlift · annotated

Hinge angle

96^°

Consistent rep to rep

Rep tempo

2.1^s

Descent rushes on the last three reps

Every measurement

Hinge angle (avg)96°

Hinge angle consistency±4°

Rep tempo2.1 s

Torso angle12°

Neck positionNeutral

Lower-back rounding3.1°

Reps counted8

Coach's note

Hinge angle and neck position hold up all the way through. The descent speeds up as you fatigue, and the lower back starts to round with it.

Tempo seated deadlifts — three seconds down, hold one, so fatigue can't shorten the rep.

Wall-supported holds — takes the drift out before you load it again.

Dead bug holds — builds the trunk control that keeps the low back from rounding under load.

Next: Tempo seated deadlifts · 3 × 8

Strengths & development areas 3-week focus plan Raw measurements

You're seeing page 1 — the full PDF runs 5 pages.

The read / 04

The report doesn't guess.

Your clip comes back with the actual frames, the measurements taken off them, coaching notes in plain language, and a drill prescription that matches the issue.

Mechanical metrics

The angle, the timing and the balance behind every score.

Coaching notes

The one change that earns the next layer of work.

Annotated clip

Watch the overlay follow your movement, frame by frame.

Atlas Chat Knows your latest report

Knee bend and balance are already where they need to be. What’s costing you speed is recovery — 0.38s, and your torso comes up before the next push.

what do i fix first

Russian box drill. Four sets of thirty seconds, stay low the whole way. It trains the exact position you’re losing on the recovery.

how will i know it worked

Send another stride clip after three sessions. If the recovery comes down and the lean holds, you’ll feel it in your first three strides.

Ask about your skating… Send

Sample conversation

Roadmap / 05 Shaped by beta clips

What's coming next.

Coming soon

Stat tracking over time

Every clip you submit would feed a running history, so you could watch your overall score and each metric trend week over week.

Coming soon

Personalized drill library

A growing library of video drills — on-ice and off-ice — auto-matched to your weak points and checked off as you improve them.

Drill

Coming soon

Nearby events & clinics

Skills clinics, open skates, camps and showcases near you, pulled into one feed so you never miss a chance to train.

Coming soon

Rankings & benchmarks

See where you stand against skaters at your level — same age group, same position. This needs a lot more players on Atlas before it can mean anything.

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You

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Pricing / 06 One price — unlimited clips

First 5 days free

Beta pricing

^$15

per month after your trial

Unlimited clips. Cancel anytime.

Skating, shooting and workout clips — all included
Submit as many clips as you want
Full metrics + AI coaching on each
Annotated video with joint tracking
Atlas Chat — your report, on call
5-page PDF report you can share
Direct line to me for feedback
Founding member rate — $15/mo locked in for life

Start your 5-day free trial

Card required to start. Cancel any time before day 5 and you won't be charged — manage or cancel yourself from your dashboard.

Last change / 07

Send one clip. See what a real breakdown looks like.

Free for five days. If it isn't telling you something your own eyes missed, cancel and you won't be charged.

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